TESTIMONIALS
Alexa Young, CA
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Lisa Driver, MI
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Slow is the New Strong has changed my life. Elin is an incredibly amazing teacher! Not only does she show you how to do the poses and breath work, but she explains how it affects your body and mind. Her knowledge is astounding and allows you to go deeper into the practice. Today I was able to do half moon for the first time ... because Elin had us use the wall to allow us to be in correct alignment and feel every bit of the pose and which muscles should and shouldn't be working to support our bodies in the asanas. I leave her class feeling like a warrior with the greatest peace of mind.
K.W.
I knew Elin through yoga for years before I found out she does Thai bodywork too. After we talked, what I got was really Thai+++. She gave so much insight into emotional blocks from a tough childhood, and she was able to release some of the tightness in my shoulders, hips and chest and I could breathe better than I think I ever have. I'm not ashamed to say I cried it felt so good. Whatever was shifted was huge. Thank you. I'll be back for more.
R.S.
[This is] a perfect balance of pace and strength. I appreciated the acknowledgement that we are all in our own bodies and that instructions focused on what things should feel like rather than how they look. Moreover, despite having a regular practice, I learned many "something-new"s. If you want to smile a lot, feel good in your body, and enjoy something challenging but challenging for you, this is the perfect class and the perfect teacher.